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First run in a long time.
I did it. Back in the saddle. Thanks to this blog, I went for a run. I felt like I had to please all the readers.* And I went. I ran for a whopping twenty minutes. Twenty. 20. It takes me longer to...
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Motivated Monday.
Alright. I had a few other priorities that started taking over my time. But, even with other priorities on my mind, I did two things that are “cray cray” as the kiddos say. 1. I bought a gym...
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Daggum treadmills
For my training today (which I’m pretending to be all caught up on because I did one long run in one month… yikes), I had to run speed intervals. I’ve actually started to really enjoy these workouts....
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Wake me up! So I can go go…
I’m in a conundrum. I love working out. I love to exercise. I love to get up early and attack the day. I love when I start the day with a serious sweat session, then some quiet me time, then a couple...
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Interval Challenge
For the past several months, I’ve been running long distances. I like long distances. I understand them. I’m good at pacing myself and seeing the big picture for the run. But when I made the switch to...
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Hot clothes = hot body?
Let me be clear- I don’t go to the gym to look good. I go to the gym to make my body look good, so when I leave the gym and take a shower and put on some nice clothes and make up, I look good. Maybe...
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The Dinkiest Gym in All The Land
My gym is terrible. It’s dark and smelly. At any given time, at least half of the cardio machines have an “Out of Order” sign on them. At least half of the supposedly “working” machines do not function...
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The Gun Show
Got your tickets? I do comedy. It’s kinda my thing. I do it as much as I can. I’m constantly writing and performing and working on my craft. I went to this one open mic yesterday that I love. It’s a...
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The Miracle Diet Worked!
Despite being on a pretty intense cleanse, and despite being nervous about not training enough (for various reasons- exhaustion from the cleanse, getting sick twice during an already short training...
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